Written Recipe: https://www.thedietchefs.com/keto-oatmeal-recipe/
My Cookbooks:
Sweet: https://gumroad.com/l/bestketocookbook
Savory: https://gumroad.com/l/savoryketocookbook
My Instagram:
Instagram: https://www.instagram.com/thejoeduff
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Things I Used In Today’s Video:
Hemp Hearts: https://amzn.to/2HmXRhq
Golden Flax Meal: https://amzn.to/3o6oA2r
Chia Seeds: https://amzn.to/31llzSj
Almond Flour: https://amzn.to/3kgmxXa
Coconut Flour: https://amzn.to/31kkvhe
Confectioners Swerve: https://amzn.to/31nDE1R
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Macros Per Cup (recipe makes 2 cups):
220 Calories
16g Fat
1.5g NET CARBS
10g Protein