Dairy Free Hemp Protein Smoothie | Madeleine Shaw | Wild Dish

Cooking
Madeleine shares with us a really quick creamy smoothie that will keep your energy levels up throughout the day. This dairy free hemp protein smoothie is great as a breakfast substitute if you’re in a rush and also perfect post workout.
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RECIPE
INGREDIENTS:
300ML OF BROWN RICE MILK
1 HEAPED TBSP OF ALMOND BUTTER
1 FROZEN BANANA (PEELED AND FROZEN OVERNIGHT)
1 TBSP OF HEMP PROTEIN POWDER
1 TINY PINCH OF SEA SALT
1 HANDFUL OF KALE LEAVES (STALKS REMOVED)

METHOD
PLACE EVERYTHING IN A BLENDER AND BLEND, DRINK IMMEDIATELY.
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Endemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.

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